Thai Foot Massage

What is Thai Foot Massage?

Thai Foot massage is manipulation of the lower legs and feet which is well established in Thailand with influences from Japan, Korea and China. This style of massage came into existence approximately 2000 years ago. It has become an integral part of traditional Thai massage and has elements of Shiatsu, Reflexology, Chinese massage and Yoga incorporated into the massage itself.

What does it involve?

Thai Foot Massage involves hands on stretching and massage along with the use of a stick to simulate the reflex points. It is still taught and practised in the Temples of Thailand. Traditional Thai Massage and foot massage compliment each other beautifully. Thai Massage balances the elements of the mind and body while Thai Foot Massage stimulates the internal organs.

What are the benefits?

Some benefits of Thai massage include:

Improves circulation

Stimulates lymphatic drainage

Helps remove toxins

Helps boost the immune system

Reduces stifness and improves flexibility

Stress relief

Improves sleep