What is Reflexology?


Reflexology is an alternative, non invasive and holistic treatment which involves massage and pressure, targeting certain points and areas of the feet or hands using thumb, finger and hand techniques.


Reflexology targets a system of zones and reflex areas on the feet and hands that are linked to different parts of the body. This unblocks energy pathways and benefits the whole body. All parts of the feet are massaged so that all the body areas are targeted.


Reflexology is an extremely relaxing, safe, effective and non invasive way to better health and well-being.


Beneifts of Reflexology


Cleaneses the body of toxins

Balances the body system

Revitalises your energy
Reduces stress
Induces deep relaxation
Induces a feeling of well being
Stronger immune system
Improves sleeping pattern
Improves circulation
Stimulates and restores mental alertness