Swedish/Full Body Massage
Regrettably full body massage is only available to women
What is Swedish/Full Body Massage?
Swedish Massage is the most common, well known type of massage in the Western Hemisphere. It is based on anatomy and physiology. A Swedish massage can be slow and gentle or vigorous depending on the preference of the client.
Oil is used during the massage and different massage techniques are used. The movements warm up the muscle tissue, releasing tension and gradually breaking ‘knots’ in the tissue.
Massage is an important therapy for treatment of physical and emotional problems. Massage can help reduce stress and promote a feeling of relaxation and well being.
Massage manipulates the soft tissues of the body producing heat and stimulating the vascular and nervous systems.
Benefits of Swedish Massage
Some benefits of Swedish Massage are:
Reduces muscle fatigue
Helps remove toxins from the body
Relaxes body and mind
Increases circulation and helps lower blood pressure